Sex addiction is a type of disease that is diagnosed as an addiction, just like alcoholism.
It is an excessive obsession and urges for sex and sex-related matters that one cannot stop.
Sex addiction is sometimes misunderstood as just having a strong sexual desire and liking sex, but it is completely different.
If you are worried that you might be a sex addict, first take a look at the characteristics of what sex addiction is.
Once you have the right knowledge, you will see that it is not something to be ashamed of, and it will be easier to take action for treatment.
The correct diagnostic name is Sexual Preference Disorder, which is defined as excessive sex disorder.
It is characterized by a feeling of happiness and affection only during sexual intercourse and the ability to forget about anxiety and stress. Some people are also overly absorbed in sexual fantasies and masturbation in addition to sexual activity.
This refers to people who can't stop doing things with an unspecified number of people and is a different problem from mere love of sex.
For example, the desire to have a lot of sex with the same boyfriend or the habit of cheating on him is not sex addiction.
In addition, sex addiction does not develop from sexual activity into love, and the person continues to have relationships with many partners, even though he or she feels barren.
Sex addiction is a condition in which a person is unable to stop the urge to seek.
A study by Janna Dickenson and her colleagues at the University of Minnesota in the U.S. found that about 9% of the U.S. population has experienced strong sexual urges or compulsions that they cannot control.
The ratio of males to females is 10.3%, and 7.0%, with no gender difference.
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It is believed that sex addiction is a psychological disease and that it has nothing to do with the strength of one's will or whether one likes or dislikes sex.
It does not mean that you are dependent on it because your will is weak, and you can become a sex addict whether you like sex or not. Many sex addicts would be troubled by the fact that they cannot enjoy sex and are in a state of dependence.
Since the disease develops completely independent of one's will, it is best to get proper treatment without overwhelming or worrying about oneself.
Treatment method 1: Receive counseling and support programs
Talk to a medical professional for treatment.
Sex addiction is a type of disease called "sexual preference disorder. Therefore, if you want to be treated properly, treatment by a professional doctor is the safest way to go. Treatment for sexual preference disorder is available at specialized medical institutions such as psychiatry and psychosomatic medicine. Under the supervision of a doctor with specialized knowledge, counseling, group therapy, and other support programs are provided to help you overcome the problem.
Treatment method 2: Join a self-help group
If you want to overcome sex addiction, there are ways to keep yourself on your feet through self-disclosure and coexistence with your peers in a self-help group. A self-help group is a place where peers with the same illness or disability gather. They can share stories that can only be understood by the people involved.
Specialized treatment for sex addiction is available at medical institutions, but it is also a good idea to join a self-help group. Self-help groups may be suitable for those who distrust their doctors and feel that they don't understand their pain.
Treatment method 3: Solve stress and worries in ways other than sex.
There are things you can do on your own to combat sex addiction. Try to find ways to relieve stress other than sex in your daily life. When sex addicts are stressed, worried, or anxious, they turn to sexual activity. However, finding a hobby that you can indulge in more than sex may help improve your addiction.
It is important to choose hobbies that are healthy and not harmful to the body, such as exercise, karaoke, handicrafts, and cooking.
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